- Toasted whole wheat English muffin (2) or bagel (1-3 points)
- One wedge laughing Cow cheese (1)
- 2 slices Canadian Bacon (1)
- Tomato slices (o)
Split the cheese and spread on the two halves. Cover with bacon slice and tomato.
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Posted by: Amy Jane (Untangling Tales) | August 3, 2009
I’ve done this with any variety of bread– toasted or not.
The trick is to know accurate points as you increase amounts. 2 slices of “1point” bread can be 2 (Oroweat’s Double-Fiber bread), 3 (Oroweat’s Sandwich Thins) or 4 (Oroweat’s Double Fiber English Muffin).
It bugs me, but it seems to be sound despite that, so I always check points for double servings before I get excited about 0- or 1-point foods.
Also: I’ve found a Canadian bacon (at Sams) that is 1 point for 2oz. And they’re thin-sliced, so I get 4 slices for one point.
Point: it’s worth looking around and comparing labels.
By: Amy Jane (Untangling Tales) on October 10, 2009
at 8:38 am